Benefits of drinking mead

Benefits of Drinking Mead

Surprising Benefits of Consuming Mead

Mead is the oldest art of fermentation. The three basic ingredients of mead include honey and water which are fermented to create mead. It is commonly referred to many as honey wine and it was the first alcoholic drink to be brewed. The ancient Greeks considered mead to be a drink gods sent from heaven to earth.

The main ingredient of mead being honey, it is believed to possess a variety of benefits as it comprises of more than 180 substances which include minerals, enzymes, vitamins, antitoxic, and sugars. It also contains pollen which contains more proteins essential for good health than beef. This makes mead not only an ancient sweet drink but also it associates the drink with good health.

Mead can take about three years to be full maturity. Fruits and herbs can also be included in the brewing process to produce various flavors. Mead comes with different types of variations which include melomel, metheglin, and oxymel among other flavors.

What are some benefits of drinking mead?

benefits of drinking mead

Drinking Mead Can Help Fight Antibiotic-Resistant Pathogens

A study about bees and honey was conducted in 2014 by some scientists; Alejandra Vasquez and Tobias Olofsson. The research claimed that honey combines with the lactic acid bacteria found in the stomach of bees to produce hundreds of anti-bacterial substances which is said to have killed off all the human pathogens that were tested against it. The scientists also claim that the antibacterial substance successfully treated wounds in horses which had been previously resistant to any treatment.

Mead Can Help Fight and Treat Diseases

Mead in ancient times was considered a powerful and effective medicine and was associated with strength, health and long life. It is full of infection-fighting bacteria’s which possess special weapons that target, fights, and eliminates deadly pathogens. The bacteria are also capable of eliminating notorious drug-resistant infections. They have been able to heal wounds and other infections from horses and humans at large. Honey helps in the treatment of chronic diseases like diabetes by perfecting several metabolic malfunctions observed in these diseases. It also helps in reducing stress and hyperglycemia and promotes good digestion. Mead, as a result, is great for overall health. Romans associated mead with longer life and they believed it possessed unique healing properties.

Mead is Safe to Drink

Mead is made by fermenting honey. There are many benefits of using honey for our health. Unlike other types of wine produced today, mead has honey and water as the main ingredients. The honey contains both the yeast and sugars needed for fermentation in other types of wine. This makes mead safe as it doesn’t require the addition of white sugar and yeast for fermentation which may reduce the overall benefits of the drink. For example, white sugars trigger the insulin response more than honey which can result in health problems. Insulin is the hormone that regulates the metabolism of carbohydrates and if produced in large amounts they can be harmful. Water is also an important element for our bodies.

Mead is Versatile

Another fascinating aspect of mead like a beverage, it is remarkably is traditionally flavored with a wide variety of herbs, spices, flavors, and other different types of beneficial substances. For example, melomel contains fruit juices for example raspberries and blackberries which contain nutritious components significant to the body. It contains an alcoholic content as high as 20% and as low as 3%-4%.

Mead is currently on the rise throughout the world than other beverages. It is also believed to be a drink of loyalty as it was a choice beverage drink to kings and great leaders like King Solomon and Queen Elizabeth among others.

Mead can be drunk as soon as two weeks after fermentation begins or it can ferment for years mostly up to 3 years. Mead can be served at cellar temperature at dinner, after dinner, during ballgames, picnics, or any other time depending on how it has been processed. It is very sweet and delicious. Mead is traditionally and currently the most healthy, safe and delicious beverage in the world. There are a variety of companies that process and sell these products both online and locally all over the world. Mead can be drunk for leisure and medicinal values as well.

Comments (6)

    Hello there! My sister is very sensitive to gluten and I told her im 99% sure there is no gluten in your products but I had to ask. Is there any gluten?


    Does it contain any sulfites?

    Thank you

    • HI Michael,
      There are no added sulfites in our meads. The only one with sulfites is the Kings Pyment, and this is due to it being a mead blended with Red Wine which contained sulfites.


    I started two liters of Mead about two years ago from a recipe book.

    After going through all the initial steps I haven’t touched them since. The bottles have been closed ever since. Now, I’m wanting to try them, but unfortunately I am a bit paranoid about drinking something that’s just been sitting around for years fermenting. Also no sterilization or homogenizing or whatever processes involved. Ingredients were just honey, water and a few cranberries.

    So, should i drink or dump?

    • Open them outside just in case they are super pressurized, but I say give it try!


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